In 100 g (Grams) of Restaurant, family style, macaroni & cheese, from kids' menu there is 0.194 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Restaurant, family style, macaroni & cheese, from kids' menu.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Restaurant, family style, macaroni & cheese, from kids' menu

Restaurant, family style, macaroni & cheese, from kids' menu is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, macaroni & cheese, from kids' menu are listed below.

Water	68.24 g	68.24%
Energy (calorie)	151 kcal
Energy (joule)	634 kJ
Protein	5.42 g	5.42%
Total lipid (fat)	6.06 g	6.06%
Ash	1.48 g	1.48%
Carbohydrate, by difference	18.8 g	18.8%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	3.09 g	3.09%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.02 g	3.02%
Maltose	0.07 g	0.07%
Galactose	0.01 g	0.01%
Starch	13.63 g	13.63%
Calcium, Ca	99 mg	0.10%
Iron, Fe	0.68 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	137 mg	0.14%

Nutrients in Restaurant, family style, macaroni & cheese, from kids' menu